Lilly Hale

Lilly is passionate about helping adolescents, adults, families and parents navigate life’s challenges and transitions, empowering them to achieve their goals and enhance their overall well-being. Lilly values a client-centered approach and places importance on client validation and attention. Lilly understands that when clients are seen and heard, they continue with a process of growth, change, confidence and increased insight. 

Lilly is trained and experienced in working with individuals with presenting problems such as anxiety, depression, substance use disorders, mood disorders, and relationship difficulties. Lilly has experience in hospital and nonprofit settings, including inpatient, partial hospitalization (PHP), and intensive outpatient (IOP) programs. Most recently, she served as a primary therapist of an IOP program. Lilly works with ages 12 though adulthood.  Neurodevelopmental disorders, family conflict, academic or school-related stress, grief/ bereavement,
stress and burnout, chronic illness or pain, cancer-related issues, as well as those seeking to explore existential themes in therapy. Lilly has specialized training in CBT-Insomnia and CBIT (cognitive behavioral intervention for tics).

Drawing from a person-centered approach, Lilly strives to create a compassionate and collaborative therapeutic space where clients feel seen and empowered in their growth. She integrates expressive arts, Internal Family Systems (IFS) concepts, and provides psychoeducation from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients build awareness and reach their
goals.

Lilly holds a Bachelor of Arts in Psychology from Texas State University and has completed her graduate training earning a Master of Arts in Counseling from Criswell College in Dallas, Texas. Lilly has successfully completed and passed the National Counselor Examination (NCE) and is licensed to practice as a Licensed Professional Counselor Associate supervised by Lindsay Hollmuller LPC-S and Dr. Crystal Brashear, LPC-S. In her spare time, Lilly enjoys reading, playing tennis, and going on walks with her two dogs.