Counseling Services

Our licensed counselors and board certified clinicians specialize in the comprehensive diagnosis and treatment of mental health disorders, alongside specialized interventions for autonomic nervous system (ANS) conditions and symptoms.

We also enjoy supporting individuals who are experiencing general uncertainty, adjustment, change or are seeking betterment in their lives.

The foundation of our practice is rooted in psychotherapy and counseling method, while our approach is collaborative and integrative.

Cognitive Behavioral Therapy (CBT)

Acceptance + Commitment Therapy (ACT)

Dialectical Behavior Therapy (DBT)

Exposure + Response Prevention (ERP)

Cognitive Processing Therapy (CPT)

Internal Family Systems (IFS)

Motivational Interviewing (MI)

Solution Focused Therapy (SFT)

Mindfulness Based Therapy (MBT)